Full Body Packages

Resilient

Are you ready to experience a substantial improvement in your physical and emotional well-being? Start by looking at our Resilient programme! This package is designed for the self-motivated individual who is ready and willing to put in the effort to live a better, healthier life.

Don’t let sedentary life, a desk job, or an absence of physical activity hold you back. Your body is a powerhouse waiting to be unlocked, and our Resilient programme will provide you with the tools you need to delve into its full potential. We’ll be there for you every step of the way, connecting you with a network of skilled professionals with proven success in their respective fields. Our programme incorporates first class technology such as a cutting-edge Functional Scanner to accurately identify any postural maladaptation’s. We’ll then work with you to increase your flexibility and address any imbalances using hands-on techniques like manipulation, mobilisation, and deep tissue massage.

The journey continues with weekly personal training sessions, where you’ll work with a highly experienced trainer to develop strength, balance, and control through a personalised regimen designed specifically for you.

So, why delay? With our Resilient programme, you can take control of your life and become the absolute best version of yourself.

What does this include?

Revitalised

The Revitalised package is the starting block for the individual who may be going through hormonal shifts and is looking for a way to gain more control in the areas of weight, nutrition and emotional support through transitions that can arise due to age and lifestyle. If your energy has been depleted, productivity is at a minimum and you feel yourself in a ‘slump’, then our ‘Revitalised’ package is here to gently encourage change to help your feel more balanced, nourished from the inside out and at ease.

Embarking on this package will support you through physical rehabilitation such as massage, and laser technology to manage pain and encourage healing, as we as dietary support to fully optimise your health.

For this unique package, we have collaborated with Dietitians specialising in a variety of fields such as weight management, menopause and muscle building to name a few. They will be here to guide and give you a well-rounded approach to support your goals and ambitions.

If the idea of change seems slightly daunting however you’re ready to make slow yet steady progress in order to feel more rejuvenated and ‘Revitalised’ then this package is for you.

What does this include?

Relieved

The “Relieved” package is designed to unwind both your mind and body. This package is excellent if you’re feeling overwhelmed and in desperate need of support. We’re here to assist you in restoring and¬†reconnecting with yourself again, whether it’s a high-pressure job, family obligations, or medical challenges that have left you exhausted.

To rejuvenate your mind, body, and soul, our method integrates physical rehabilitation techniques such as soft tissue massage, stretching, and muscle energy methods. We’ve partnered with a highly qualified psychotherapist who will provide one-on-one sessions to assist you in identifying and maintaining a state of calm and relief.

We believe in a holistic approach to health, which is why we’ve collaborated with a Reiki practitioner who will balance and harmonise your energy centres using ancient teachings and techniques. The end result is a one-of-a-kind and long-lasting experience that will revitalise you from the inside out.

So, if you’re ready to prioritise your health and take a much-needed breather, the “Relieved” package is for you

What does this include?

RX3

RX3, the ultimate wellness solution designed to transform your body, mind, and soul, will give you a new level of energy, vitality, and happiness. Our specialist team of highly trained professionals will be with you every step of the way, utilising cutting-edge technology, personalised attention, and a holistic approach to help you achieve your full potential.

Our Functional Scanner will detect any postural imbalances, and hands-on techniques such as manipulation, mobilisation, and deep tissue massage will promote flexibility. With a personalised workout regimen, weekly personal training sessions will strengthen your body, improve balance, and build control, while our expert dieticians will provide a comprehensive approach to nutrition, supporting your weight management, hormonal changes, or muscle-building goals.

RX3 goes beyond physical wellness by integrating physical rehabilitation techniques, laser therapy, and Reiki practitioner teachings and techniques to balance and harmonise your energy centres. This holistic approach will relieve your mind and body, activate your natural healing abilities, and restore balance to your life.

In order to keep a steady sense of relief and calm, we are delighted to add a personalised touch to our programme through our collaborative efforts with an extremely competent physical well-being practitioner, who will provide a one-on-one session to identify and provide useful strategies for maintaining wellness.

Take responsibility for your health and embark on a path to total wellness and resilience. Begin your transformation with RX3 today, and you’ll wake up every morning feeling refreshed, rejuvenated, and ready to face the day.

What does this include?

Governing Bodies

Health & Care Professions Council

Health & Care Professions Council

Chartered Society of Physiotherapy

Chartered Society of Physiotherapy

Insurance Groups

Medicash

Medicash

WPA

WPA

Proclaim Care

Proclaim Care

Simply healthcare

Simply healthcare