Pelvic girdle pain (PGP) or Symphysis pubis dysfunction (SDP) is joint pain found in the pelvic region. Commonly an issue pregnant women report as the hormone relaxin increases and the pressure from a growing baby persists. Pelvic girdle pain can cause severe discomfort to the pelvic floor, thighs, and lower back, making everyday activities that … Continue reading Pelvic Girdle Pain (PGP) – What is it and how do we manage it?