Desk Jobs and Health Risks
In my work as a physiotherapist, I frequently see patients who express persis...
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Physiotherapy Blog
Policeman’s heel – Plantar Fasciitis
Policeman’s heel – Plantar Fas...
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Bunions – The physical effects and Treatment
Bunions are a bony bump that is formed on ...
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Hypermobility
Hypermobility is the term to describe joints that move more than the normal r...
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Leg-length discrepancy – Identifying and Treatment
The leg-length discrepancy is self-explana...
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Pelvic Girdle Pain (PGP) – What is it and how do we manage it?
Pelvic girdle pain (PGP) or Symphysis pubi...
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What happens to your muscles after 30?
Keeping strong and active is extremely important especially as you grow old...
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Sciatica Settled!
Sciatica has been known to be a crippling condition. There have been many var...
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The Truth about Arthritis
Arthritis ‘Osteoarthritis’
This term ha...
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Foot pain FIXED!
The foot is made from a series of bones that connect to form joints to create...
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Services We Provide
- Physiotherapy Services
- Back and Neck problems
- Posture Analysis and Adjustments
- Sports Massage
- Acupuncture/ Acupressure
- Muscle/Joint taping
- Tailored Exercise Programme
- Muscle Imbalances
- Spinal Manipulation
- Work Station Ergonomics
- Education and Advice
- Laser therapy