Top 10 Physiotherapy Benefits: 2023 Guide
Top 10 Physiotherapy Benefits: 2023 Guide – In today’s fast-paced...
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Physiotherapy Blog
Unlocking Physiotherapy Benefits in Ilford & Wanstead
Unlocking Physiotherapy Benefits in Read more
Walking for Seniors: Promoting Independence
Maintaining mobility and independence becomes incr...
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Exploring Nature: The Benefits of Walking Outdoors
Since we specialised in walking, we are excited to...
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The Benefits of Walking: 10 Surprising benefits
Walking can be a simple and easy form of exercise ...
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Mastering your walking: Posture and Muscle Strength
One of the most taken-for-granted daily activities, walking, can be a powerho...
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Prolapsed Disc: The Complete Truth!
Prolapsed disc, also known as a herniated disc, is...
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Shin Splints: Complete Management
Shin splints, also known as medial tibial stress s...
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Piriformis Syndrome: The In’s and out.
Piriformis Syndrome is a condition that affects th...
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Greater trochanteric pain syndrome (GTPS):
Greater trochanteric pain syndrome (GTPS) is a con...
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Services We Provide
- Physiotherapy Services
- Back and Neck problems
- Posture Analysis and Adjustments
- Sports Massage
- Acupuncture/ Acupressure
- Muscle/Joint taping
- Tailored Exercise Programme
- Muscle Imbalances
- Spinal Manipulation
- Work Station Ergonomics
- Education and Advice
- Laser therapy