Kinesiology is the scientific study of human movement. As physiotherapists, we use the principles of kinesiology to help our patients improve their movement, function, and quality of life.

One important aspect of kinesiology is the analysis of joint movement. Joints are the points where two bones meet, and they allow us to move our bodies in different ways. Different joints have different ranges of motion, and understanding these ranges can help us diagnose and treat movement impairments.

For example, if a patient is experiencing pain while trying to lift their arm above their head, a physiotherapist may use kinesiology to assess the range of motion at the shoulder joint. If the range of motion is limited, this could indicate a problem with the joint itself or with the muscles and tissues surrounding it. By using techniques such as stretching and strengthening exercises, the physiotherapist can help the patient improve their range of motion and reduce their pain.

Another important aspect of kinesiology is the analysis of muscle function. Muscles are responsible for producing movement, and they work in pairs to produce agonist-antagonist actions. For example, when we lift our arm, the biceps muscle is the agonist, while the triceps muscle is the antagonist. By understanding how muscles work together, physiotherapists can design exercise programs that target specific muscle groups and help patients improve their movement patterns.

Kinesiology also involves the study of balance and coordination. Balance is important for maintaining stability and preventing falls, and it can be affected by factors such as age, medical conditions, and injuries. Coordination involves the ability to coordinate movements of different body parts, and it is essential for activities such as writing, typing, and playing sports. Physiotherapists can use kinesiology to assess and improve balance and coordination in their patients.

In conclusion, kinesiology is a valuable tool for physiotherapists in the assessment and treatment of movement impairments. By understanding the principles of human movement, we can help our patients improve their function, reduce their pain, and increase their quality of life.

References:

• Beutler A. Musculoskeletal Therapies: Adjunctive Physical Therapy. FP Essent. 2018 Jul;470:16-20. PMID: 29963844.
• Nelson NL. Kinesio taping for chronic low back pain: A systematic review. J Bodyw Mov Ther. 2016 Jul;20(3):672-81. doi: 10.1016/j.jbmt.2016.04.018. Epub 2016 Apr 27. PMID: 27634093.
• Giray E, Karali-Bingul D, Akyuz G. The Effectiveness of Kinesiotaping, Sham Taping or Exercises Only in Lateral Epicondylitis Treatment: A Randomized Controlled Study. PM R. 2019 Jul;11(7):681-693. doi: 10.1002/pmrj.12067. Epub 2019 Mar 28. PMID: 30609278.