R3 Revive is the perfect introduction to the R3 approach. Designed for those experiencing pain, stiffness or reduced mobility, this comprehensive session combines advanced technology with expert clinical assessment to identify how your body is moving and where improvements can be made.

Rather than focusing solely on the area of pain, R3 Revive looks at how your entire body functions, helping uncover the underlying movement patterns that may be contributing to your symptoms.

Functional Movement Assessment

Your appointment begins with a comprehensive physiotherapy assessment.

During this session we will:

• Discuss your symptoms, medical history and lifestyle.
• Understand your goals and the activities most important to you.
• Assess your posture, mobility and movement quality.
• Identify areas of weakness, stiffness or imbalance that may be contributing to your condition.

This assessment forms the foundation of your personalised treatment plan.

Functional Movement Scan & Report

Using advanced movement analysis technology, we will assess how your body moves during functional activities.

Your scan is designed to:

• Analyse posture and movement efficiency.
• Identify asymmetries and movement compensations.
• Highlight areas placing unnecessary stress on joints and muscles.
• Provide a detailed report to support your rehabilitation.

The findings allow us to tailor treatment specifically to your body’s needs.

Hands-On Physiotherapy Treatment

Following your assessment, you will receive personalised physiotherapy treatment.

Treatment may include:

• Joint mobilisation.
• Soft tissue therapy.
• Massage techniques.
• Manipulation where clinically appropriate.
• Movement rehabilitation and education.

Every treatment is selected according to your clinical assessment rather than following a standard protocol.

Cold Laser Therapy

Cold laser therapy is used where clinically appropriate to support your recovery.

Potential benefits include:

• Temporary pain relief.
• Reduction in inflammation.
• Improved circulation.
• Support for tissue healing.
• Muscle relaxation.

Laser therapy is integrated alongside hands-on physiotherapy as part of your overall treatment plan.

Your Personalised Report

At the end of your appointment you will receive:

• Your Functional Movement Scan Report.
• A clear explanation of our findings.
• Recommendations for improving your movement.
• Guidance on the most appropriate next steps for your recovery.

Included

Your R3 Revive session includes:

• Comprehensive physiotherapy assessment.
• Functional Movement Scan.
• Personalised scan report.
• Hands-on physiotherapy treatment.
• Cold laser therapy where clinically indicated.
• Clinical advice and treatment recommendations.

Before Your Appointment

For the most accurate movement assessment, please wear or bring close-fitting sports clothing, such as leggings, shorts or a fitted top.

Loose clothing may reduce the accuracy of the movement scan and could require the scanning element of your appointment to be rearranged.

Who Is R3 Revive For?

R3 Revive is suitable for individuals experiencing:

• Back pain.
• Neck pain.
• Hip pain.
• Knee pain.
• Shoulder pain.
• General stiffness.
• Reduced mobility.
• Walking difficulties.
• Recurring musculoskeletal pain.

It is also ideal for anyone wanting a detailed understanding of how their body moves before beginning a personalised physiotherapy programme.