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Renew Extended – 6-Month Physiotherapy Programme

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Renew Extended – 6-Month Physiotherapy Programme

£2,997.00

How Renew Extended Is Structured

Renew Extended is delivered in three progressive phases, with session frequency adapting as your body improves. This structure allows for early momentum, meaningful strength development and long-term independence.

Months 0–3: Reset & Restore

Session frequency:
Two sessions per week

This initial phase focuses on understanding your body and settling symptoms efficiently. More frequent support allows us to correct movement patterns, reduce pain and stiffness, and restore joint mobility while building confidence in everyday movement.

During this phase, care is centred on hands-on physiotherapy, movement retraining and early strength activation to create a strong foundation for progress.

Months 4–5: Build & Strengthen

Session frequency:
One session per week

As symptoms stabilise, the focus shifts towards rebuilding physical capacity. Sessions are used to progress strength, control and balance, improve tolerance to daily and work-related demands, and address weaknesses that contribute to recurring problems.

This phase is about moving beyond relief and developing resilience.

Month 6: Maintain & Future-Proof

Session frequency:
One session every two to four weeks

The final phase supports long-term independence. Sessions become more spaced, focusing on consolidating gains, refining self-management strategies and preparing you to maintain progress confidently beyond the programme.

A final review helps plan the next stage of your health and movement journey.

A Structured Approach, Led by Progress

Session frequency is guided by your progress and adjusted where clinically appropriate. Renew Extended is designed to provide the right level of support at each stage, helping you recover properly and reduce the risk of symptoms returning.

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Description

Renew Extended is a six-month physiotherapy-led programme designed for people who want lasting improvement, not repeated short-term treatment.

This programme is ideal for individuals experiencing ongoing or recurring pain, stiffness, weakness or loss of confidence in movement that has not fully resolved with brief courses of physiotherapy. Renew Extended provides the time, structure and progression needed to rebuild your body properly and reduce the risk of symptoms returning.

Your journey begins with a detailed clinical assessment, including functional movement and posture analysis, to understand how your body moves, compensates and loads through daily life. From there, your physiotherapy care is guided and progressed over time, focusing on improving movement quality, joint function and strength.

Across the six months, treatment evolves as you do. Early sessions focus on reducing pain and restoring movement, while later phases emphasise strength, control and long-term resilience. Education and self-management strategies are built in throughout, helping you understand your body and gain confidence in managing flare-ups independently.

Progress is reviewed regularly to ensure your programme remains aligned with your goals, with a final reassessment used to consolidate results and plan for long-term maintenance.

Renew Extended is not about rushing recovery.
It is six months of structured physiotherapy support, designed to create meaningful, sustainable change.

Renew Extended is for those ready to commit to their recovery and move forward with confidence, strength and control.

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